Author: Tricia Davis

Co-founder of Killer Coach LLC, USAT and USAC Certified Triathlon and Cycling Coach, wellness and injury prevention specialist. Tricia is a hyperkinetic, Canadian trained physiotherapist and athlete. Good at seeing the big picture, she is able to focus on the most important specific details for you to achieve success. Tricia thrives most in helping those with limited time by providing evidence based training and skill acquisition in order to make training the most efficient way to attain goals while reducing risk of injury. Tricia is passionate about health, wellness and efficiency in sport while maintaining a balance in all aspects of life.

Killer Core Workout

What are you doing for your CENTER? There is no doubt that endurance athletes need strong…

How Does Remote Coaching Work?

So you want to be coached, but you have questions?  Here we will try to describe…

Coming Back Stronger From a Running Injury

If you are a triathlete or runner, having someone tell you that you need to stop…

Description of Training Zones:

Great, so you have completed your testing and know your zones!  Now, what do I do…

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