Triathlon Coaching

  1. Home
  2. Triathlon Coaching

KILLER Triathlon Coaching Programs

Whether you are training for your first triathon, a seasoned master’s triathlete or training for an IRONMAN, our triathlon coaching program focuses on maximizing your benifits from your triathlon workouts while focusing on keeping you injury free! Triathlon is a very rewarding but can be a demanding sport to train for. We optimize your time so you can achieve your next triathlon goal while maintaining balance with your life.

Next Steps…

Fill out the contact form and we will be in touch to find out if this is the right program for you!

KILLER Triathlon Coaching
($99 start-up fee)
$225

/ month

  • Monthly Coaching
  • Annual Training Plan Review (Mapping out your fitness goals for the year)
  • Data Review weekly in TrainingPeaks (Includes Heart Rate and/or Power Data Review)
  • Unlimited email/phone call access with your coaches
  • If you have schedule conflicts, we can make changes to your plan up to 4x/month to fit your busy life

Triathlon Coaching + Killer Strength & Conditioning Program
($99 start-up fee)
$275

/ month

  • Monthly Coaching
  • Annual Training Plan Review (Mapping out your fitness goals for the year)
  • Data Review weekly in TrainingPeaks (Includes Heart Rate and/or Power Data Review)
  • Unlimited email/phone call access with your coaches
  • If you have schedule conflicts, we can make changes to your plan up to 4x/month to fit your busy life

PLUS

  • Initial Consultation from Physical Therapist, Tricia Davis. This includes injury history, current strength, flexibility and recovery efforts.
  • Individual strength/conditioning goals are established
  • Killer Strength & Conditioning exercises, stretching strategies, and recovery techniques, customized to you – to give you an advantage on your competition

Triathlon Run Video Analysis
$150
  • Detailed run video analysis of what you are doing well and what needs some work
  • Slow motion and stop action analysis with detailed notes on your running videos from PT and coach Tricia Davis
  • Specific running drills, form fixes and running workouts to hone in your new efficient form
  • Detailed strength and flexibility workouts based on your body’s needs

Learn More