Cycling & Triathlon Training

“What doesn’t Kill you, makes you stronger.” -Nietzsche
Our KILLER Training Programs
Mountain, Road, & Cyclocross
Cycling Coaching
We offer customized, goal driven, monthly coaching plans to help you achieve maximal results!
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Xterra, Sprint, Olympic, Half & IRONMAN
Triathlon Coaching
Whether you’re tackling a first time triathlon or preparing for an IRONMAN, our results driven training will help you maximize your results with your limited training time!
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Custom Cycling & Triathlon Conditioning
KILLER Strength & Conditioning
Maximize your results by adding in KILLER Strength & Conditioning – a custom monthly program tailored to your weaknesses and monthly training program.
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About Us
Our combined 30 years of experience, scientific approach, and passion for the sport makes this a ‘KILLER’ individualized and results driven program!
Meet the KILLER Coaches

Tricia Davis

Tricia Davis on her mountain bike
Co-Founder, Cycling & Triathlon Coach
Tricia Davis, DPT, is a hyperkinetic, Canadian trained physiotherapist and athlete. Good at seeing the big picture, she is able to focus on the most important specific details for you to achieve success.

Melissa Ross

Co-Founder, Cycling & Concussion Coach
Melissa’s 16+years in the sport as an athlete and 12+ years as a coach has taken her all over the world. Good at understanding athlete’s goals and finding ways to keep them motivated through the ups and downs of their training journey.

Chad Davis

Cycling, Mountain Bike & Enduro Coach
Chad is a passionate mountain biker and coach. Always pushing his limits from XC hotlaps, big lap leg crushers and multi-day stage races. Chad has been fortunate to work with and learn from some of the best coaches in the business.
Testimonials
  • Honestly Coach Tricia, this was a great feeling week. It’s like the light switch has been thrown and the stars are aligning because of the work I have been putting in thanks to you. I have really noticed that because of being focused on health and training that other aspects of my life are being raised up as well. Thank you so very much! I am a lucky guy!
    Dave, Battle Creek Michigan
  • "And after a winter of training with you OMG I am fast!!! I completely destroyed my daughter's 19 old boyfriend. The file would look a lot better if I wouldn't have had to keep stopping to let him catch up. In one 8 minute section, I put 5 minutes on him. I am so fast that I cannot steer and control myself to really open it up. THANK YOU SO MUCH!!"
    ALLEN M
  • "Thank you both for all your help. I am a bit amazed at how far you have brought me in a fairly short amount of time. You are guys are truly the best."
    JASON L
  • "Thanks so much, Tricia! I loved the drills and had a great run this morning. I really appreciate the mantra, the mindful practice of focusing on my body's form."
    NICOLE
  • "No joke, these ladies will kill you!"
    SHELBY, Florence, AZ
  • "Well, we pulled it off! Huge thanks to both you and Tricia. I could NOT have done it without you guys!!! 3rd in stage 1, won timed descent in stage 1, 2nd in stage 2, 2nd in stage 3, won timed descent in stage 3, 2nd in GC, and winner of combined timed descent! Woo hoo!!!"
    SHANDRA, Scottsdale, AZ
  • "I absolutely love the way they customize a plan to my needs depending on where I am in the season. Melissa and Tricia are not only experts in there given fields but they are all athletes. Not just weekend warriors but the real deal, pro level, athletes. Being the competitors they are, they make sure that I'm not only prepared on race day but that I show up to every work out with focus and direction and feeling rested. As an endurance athlete this is by far the best money I've spent. Highly recommend. "
    JASON, Florence, AZ
VIEW TRAINING PLANS

MTB & Gravel

Strength

Running Plans

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Find out if KILLER COACH is the right program for you!

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